Sensitive tooth problems can occur to anyone, not just those who are negligent in caring for teeth. Sensitive teeth are also not infrequently complained of by pregnant women and the elderly. Come on, find out what causes sensitive teeth as well as how to overcome them.
Sensitive teeth is a condition of the emergence of pain and pain in the teeth. This occurs when the teeth respond excessively to certain stimuli, for example when consuming food or drinks that are too hot or cold.
Sensitive teeth can occur temporarily or in the long term, both in one and several teeth.
Causes of Sensitive Teeth
For food lovers, eating freshly served food and sipping cold drinks can be a satisfaction because it tastes more delicious. A variety of foods, including those that taste sweet and sour, and soft drinks certainly did not escape the target.
But did you know? This habit makes you vulnerable to sensitive teeth, you know! Especially if you are negligent in caring for oral health regularly. Gradually the enamel layer or enamel on the teeth can erode, so the teeth become sensitive and vulnerable to pain.
Besides foods that are too hot or cold, there are several factors that can also cause sensitive teeth, namely:
- Brushing your teeth too hard and hard, using a toothbrush with rough brush bristles, and habit of grinding your teeth while sleeping.
- The use of mouthwash containing alcohol or performing teeth whitening procedures.
- Frequent vomiting, for example due to acid reflux disease (GERD), gastric emptying disorders (gastroparesis), and bulimia.
Problems with sensitive teeth can also be experienced by pregnant women due to hormonal changes during pregnancy. In addition, during pregnancy, teeth become susceptible to bacteria that cause dental and oral health problems that trigger plaque buildup, causing swollen and inflamed gums.
In addition to pregnant women, sensitive teeth are also vulnerable to be experienced by elderly people. This is because when entering old age, the gums will shrink and make teeth more sensitive.
Saliva production can also decrease with age or due to the side effects of certain drugs, making teeth more easily damaged and eventually triggers the appearance of sensitive teeth.
Solution for Overcoming Sensitive Teeth
To deal with mild sensitive teeth, you can use toothpaste with a special formula for sensitive teeth. Choose toothpaste for sensitive teeth containing mineral hydroxyapatite (HAP), potassium citrate, and zinc citrate.
Based on research results, mineral hydroxyapatite (HAP) can help improve tooth enamel and maintain tooth strength longer. In a clinical trial, toothpaste with potassium citrate content has been shown to be effective in reducing pain in sensitive teeth. While the content of zinc citrate, is useful for cleaning plaque and providing protection to the teeth and mouth from bacteria.
Concerning the content of hydroxyapatite (HAP), potassium citrate, and zinc citrate in the toothpaste content is said to help reduce the sense of pain in 30 seconds and prevent it from coming back.
If complaints of sensitive teeth make it difficult to eat, you should consult a dentist. There are several treatment options for sensitive teeth that are usually recommended by dentists, namely:
- Use of toothpaste prescribed by a doctor.
- Medical procedures for teeth and mouth, such as procedures for covering the roots of teeth with special ingredients, treatment of the root canal (root canal), or gum surgery, if there is interference with the teeth and gums.
- Referral to internal medicine doctor, if the cause is GERD.
- Refer to a psychiatrist, if complaints of sensitive teeth are caused by bulimia.
Prevents Sensitive Teeth from Coming Back
To prevent complaints from sensitive teeth coming back, you must routinely take care of your oral health by:
- Brush your teeth twice a day, ie in the morning and at night before bed.
- Use a soft bristle toothbrush, and don't brush your teeth too hard or hard.
- Clean between your teeth with dental floss.
- If you want to use mouthwash, choose products that contain fluoride and are alcohol-free.
- Avoid using teeth whitening or performing teeth whitening procedures.
- Adequate fluid intake every day by drinking lots of water.
- Avoid consuming foods or drinks that can trigger tooth ache, for example foods and drinks that are too hot or cold.
- Do not brush your teeth immediately after consuming foods or drinks that are acidic, including soft drinks. Gargle with water first, then wait up to 30 minutes before brushing your teeth.
- Perform routine checks to the dentist, every 6 months.
If complaints of sensitive teeth do not improve after you try a number of ways above, consult a dentist immediately. The dentist will find out the cause of the sensitive teeth that you are experiencing, then provide appropriate treatment and care.
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